Fittmaus's Journal, 10 Jun 12

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Weigh In record (no journal entry) for 10 June 2012

76.4 kg Lost so far: 0.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:

1701 kcal

Fat: 105.63g | Prot: 73.64g | Carbs: 132.51g. Breakfast: Kaffee mit Milch, Frischkäse, Brötchen. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rahmspinat. Dinner: Erdbeeren, Vollmilch. Snacks/Other: Erdnüsse. more...

2086 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fittmaus's Journal, 10 Jun 12

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Fittmaus's Weight History