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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 57.24g | Prot: 72.30g | Carbs: 253.92g.
Breakfast: Buttermilch (Fettarm, mit Kulturen), Äpfel, Erdbeeren, Fettarmer Naturjoghurt. Lunch: Kokosmilch, Gekochte Grüne Bohnen (Frischware), Couscous (Gekocht). Dinner: Schinken (Extra mager), Vollmilch, Bananen. Snacks/Other: Maracuja Fruchtschnitte. more...
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2105 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 5.6 kg a Week
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Fittmaus's Weight History
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