Weigh In record (no journal entry) for 17 May 2012
|
80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 79.81g | Prot: 68.93g | Carbs: 140.12g.
Breakfast: Erdbeeren, Fettarmer Naturjoghurt, Kaffee mit Milch, Honig, Quark, Mischkornbrot (Enthält Vollkorn und 7 Korn). Lunch: Weißwurst, Laugenstangerl. Dinner: Hartgekochtes Ei, Griechischer Salat. Snacks/Other: Vollmilch, Banane. more...
|
|
3221 kcal
|
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fittmaus's Weight History
|