Weigh In record (no journal entry) for 15 May 2012
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.65g | Prot: 48.57g | Carbs: 201.94g.
Breakfast: Ananas, Fettarmer Naturjoghurt. Lunch: Olivenöl, Zwiebeln, Zucchini. Dinner: Äpfel, Vollmilch, Bananen. Snacks/Other: Fettarmer Naturjoghurt, Heidelbeeren, Kaffee mit Milch. more...
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2695 kcal
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Exercise:
Dance (slow step) - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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Gaining 3.9 kg a Week
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Fittmaus's Weight History
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