Fittmaus's Journal, 13 May 12

Fittmaus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2012

79.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:

1578 kcal

Fat: 33.70g | Prot: 47.71g | Carbs: 268.00g. Breakfast: Kaffee mit Milch, Trauben, Frischkäse-Fass, Brötchen, Körnerbrötchen, Früchte- und/oder Nussmuffin, Frisch Gepresster Orangensaft. Lunch: Muffin. Dinner: Gedünstete oder Gekochte Garnelen, Reis (Gekocht). more...

2131 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fittmaus's Weight History

View Complete History

Fittmaus's Journal, 13 May 12

Submit a Comment

Fittmaus's Weight History