Fittmaus's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

80.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

1060 kcal

Fat: 25.54g | Prot: 69.67g | Carbs: 160.87g. Breakfast: Kaffee mit Milch, Birnen, Haferkleie, Fettarmer Naturjoghurt. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen, Kirschtomaten. Dinner: Eiweißshake. Snacks/Other: Bananen. more...

2454 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...

Losing 4.9 kg a Week

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Fittmaus's Journal, 08 May 12

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Fittmaus's Weight History