Weigh In record (no journal entry) for 24 April 2012
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.60g | Prot: 69.58g | Carbs: 104.96g.
Breakfast: Kaffee mit Milch, Marmelade, Speise Quark 20% Fett, Vollkornbrot. Lunch: Balsamicodressing, Tomaten, Hähnchenbrust, Hähnchenschenkel mit Haut. Dinner: Reine Buttermilch, Apfel. more...
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2678 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fittmaus's Weight History
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