Weigh In record (no journal entry) for 21 April 2012
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84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 24.56g | Prot: 43.79g | Carbs: 232.84g.
Breakfast: Apfel, Honig, Quark, Vollkornbrötchen. Lunch: Popcorn, Schokokekse, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Linsensuppe. Dinner: Milch 2% Fett, Bananen. more...
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2228 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Fittmaus's Weight History
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