Fittmaus's Journal, 14 Apr 12

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Weigh In record (no journal entry) for 14 April 2012

85.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:

1239 kcal

Fat: 48.13g | Prot: 46.18g | Carbs: 159.76g. Breakfast: Hartgekochtes Ei, Buttermilch (1% Fett), Kiwi, Marmelade, Quark, 100% Vollkornbrot. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. Dinner: Tomatencremesuppe (mit Milch zubereitet). Snacks/Other: Käsekuchen, Feinste Torte. more...

2390 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Fittmaus's Journal, 14 Apr 12

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Fittmaus's Weight History