Weigh In record (no journal entry) for 05 April 2012
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87.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 41.21g | Prot: 59.91g | Carbs: 246.02g.
Breakfast: Hartgekochtes Ei, Frisch Gepresster Orangensaft, Honig, Mozzarella Minis, Tomaten, Frischkäse-Fass, Räucherlachs, Baguette, Körnerbrötchen, Honigmelonen. Dinner: Butter, Schinken (Extra mager), Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Banane. more...
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2562 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Fittmaus's Weight History
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