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Fittmaus
Journal
01 Apr 12
Fittmaus's Journal, 01 Apr 12
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Weigh In record (no journal entry) for 01 April 2012
87.9 kg
Lost so far:
0 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2012:
1070 kcal
Fat: 25.90g | Prot: 63.66g | Carbs: 143.79g.
Breakfast:
Braeburn Äpfeln, Frischkäse-Fass, Haltbare Körnerbrötchen (Glutenfrei).
Lunch:
Chefsalat, Kartoffelklöße, Hirschgulasch in Edler Soße.
Dinner:
Eiweißshake.
more...
2672 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Fittmaus's Weight History
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