Fittmaus's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

89.1 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

1042 kcal

Fat: 31.99g | Prot: 99.51g | Carbs: 88.28g. Breakfast: Latte Macchiato, Eiweißshake. Lunch: Salatschale nach Griechischer Art, Schinkenwürfel Fettarm, Gouda Mittelalt, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Dinner: Eiweißshake. more...

2495 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Fittmaus's Journal, 26 Mar 12

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Fittmaus's Weight History