Weigh In record (no journal entry) for 28 March 2018
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.26g | Prot: 16.53g | Carbs: 37.39g.
Breakfast: Вода. Lunch: С Пылу с Жару Блинчики с Мясом. Dinner: Скит Майонез Провансаль 67%, Горячая Штучка Бульмени с Говядиной и Свининой. Snacks/Other: Икра Лососевая, Дядя Ваня Икра Кабачковая, Хлеб. more...
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2287 kcal
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Exercise:
Watching TV/Computer - 10 hours, Abdominal (Sit Ups) - 5 minutes, планка - 1 minute, вакуум - 5 minutes, Resting - 1 hour and 45 minutes, Skipping Rope (Jumping Rope) - 15 minutes, упр ноги - 3 minutes, упр. попа - 3 minutes, Massage - 1 hour and 43 minutes, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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♡Lisenok♡'s Weight History
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