thick2thin17's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
117.1 kg Lost so far: 0 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1490 kcal Fat: 79.68g | Prot: 85.31g | Carbs: 111.04g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Marketside Asian Salad, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Cream (Half & Half), Buttered Popcorn Popped in Oil, Cream Cheese, Dunkin' Donuts Multigrain Bagel, Bananas. more...
Gaining 0.3 kg a Week



     
 

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thick2thin17's Weight History


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