Weigh In record (no journal entry) for 28 March 2018
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130.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 99.41g | Prot: 52.12g | Carbs: 179.19g.
Breakfast: Fleischsalat, Bäcker Görtz Winzerbrötchen, Kaffee mit Milch und Zucker. Lunch: McDonald's Pommes Frites (Groß), Apetito Deftiges Jägerschnitzel. more...
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Losing 0.9 kg a Week
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