Neverseen's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
118.1 kg Lost so far: 9.4 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
973 kcal Fat: 17.97g | Prot: 65.58g | Carbs: 136.72g.   Breakfast: Erdbeeren, Milbona Quark Traum. Lunch: Gekochtes Ei. Dinner: Milbona Gratinkäse Leicht, Tomaten, Netto Frischkäsezubereitung, Wunder Cooking Spray, Lidl Party Garnelen, Combino Spiralen. Snacks/Other: Müller Fructiv Gelber Multivitamin, GutBio Fruchtmus - Apfel-Erdbeer, Ja! Milch 3,5%, Werther's Original Sahnebonbons Zuckerfrei. more...
Losing 2.1 kg a Week

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