Weigh In record (no journal entry) for 28 March 2018
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 59.89g | Prot: 29.83g | Carbs: 8.28g.
Breakfast: Лимон, Сыр Голландский, Restoria Котлета Свиная . Dinner: Сухой Жареный Миндаль (с Солью). more...
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Gaining 2.8 kg a Week
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hellomat's Weight History
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