Weigh In record (no journal entry) for 28 March 2018
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.26g | Prot: 84.41g | Carbs: 72.95g.
Breakfast: Сметана 15%, Сырники Диетические. Lunch: Пекинская Капуста, Грудка Индейки, Гречка. Dinner: Грудка Индейки. more...
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Losing 0.7 kg a Week
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Alena_chechil's Weight History
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