Weigh In record (no journal entry) for 15 August 2011
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104.3 kg
Lost so far: 2.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 78.52g | Prot: 88.13g | Carbs: 77.74g.
Breakfast: Toasted White Bread, Peanut Butter, Latte Coffee. Lunch: Chef Salad. Dinner: Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Hamburger or Hotdog Rolls, Pork Chop. Snacks/Other: Mixed Nuts. more...
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Losing 0.1 kg a Week
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origami1's Weight History
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