origami1's Journal, 05 Dec 11

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Weigh In record (no journal entry) for 05 December 2011

108.9 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2011:

991 kcal

Fat: 42.83g | Prot: 26.36g | Carbs: 133.84g. Breakfast: Bananas. Lunch: Carrot Cake with Icing. Dinner: Dry Grated Parmesan Cheese, Chili with Beans (Canned), Spaghetti. Snacks/Other: Mixed Nuts. more...

2783 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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origami1's Journal, 05 Dec 11

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