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용용다용
Journal
28 Mar 18
용용다용's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
46.5 kg
Lost so far:
2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
917 kcal
Fat: 13.07g | Prot: 21.22g | Carbs: 93.25g.
Breakfast:
피코크 전복죽.
Lunch:
아메리카노, 파리바게트 담백한 치킨텐더 시저샐러드.
Dinner:
군고구마, 바나나.
more...
1182 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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용용다용's Weight History
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