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용용다용
Journal
26 Mar 18
용용다용's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
46.5 kg
Lost so far:
2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1064 kcal
Fat: 12.86g | Prot: 45.00g | Carbs: 197.09g.
Breakfast:
오뚜기 참치죽.
Lunch:
현미밥, 닭볶음탕.
Dinner:
오렌지, 고구마.
Snacks/Other:
바나나.
more...
1182 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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용용다용's Weight History
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