용용다용's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
46.5 kg Lost so far: 2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1232 kcal Fat: 26.50g | Prot: 38.17g | Carbs: 211.20g.   Breakfast: 오렌지, 피코크 전복죽. Lunch: 밥, 마파두부덮밥. Dinner: 고구마. Snacks/Other: 서울우유 딸기요거트스무디, 바나나. more...
1182 kcal Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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용용다용's Weight History


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