Weigh In record (no journal entry) for 27 March 2018
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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1898 kcal
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Fat: 30.74g | Prot: 106.41g | Carbs: 288.49g.
Breakfast: Hofer Bio Roggenvollkornbrot, Inzersdorfer Leberaufstrich, Gala Äpfel, Zucchini, Zitrone, Karotten, Brokkoli, Grünkohl, Rote Beete. Lunch: Banane. Dinner: SPAR Rote Indianer Bohnen, Primana Chili Con Carne, S-Budget Weisse Bohnen. more...
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Losing 0.6 kg a Week
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Cross Biker's Weight History
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