Weigh In record (no journal entry) for 27 March 2018
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118.5 kg
Lost so far: 18 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 73.99g | Prot: 114.13g | Carbs: 198.08g.
Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Heidelbeer-Vanille, American Style Western Pfanne, Fürstenkrone Balkansalat. Dinner: Kronenbrot Saftiges Vollkornbrot, Viva Vital Hähnchen-Kasseler, Gekochtes Ei. more...
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Losing 0.1 kg a Week
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