Weigh In record (no journal entry) for 27 March 2018
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95.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 60.03g | Prot: 98.71g | Carbs: 136.79g.
Breakfast: AdeS Leche de Soja, Maíz Blanco Dulce (Granos en la Mazorca, sin Sal, Congelados en Conserva). Lunch: Huevo, Zanahoria, Cebollas, Carne. Dinner: Aguila Chocolate, SanCor Flan Casero Light, Twistos Minitostaditas, Cocinero Aderezo Light, Cocinero Aceto Balsamico, Tomates Cherry, Granja Iris Salchichas Light. Snacks/Other: Leche Entera, Café Instantáneo, Nesquik Cacao en Polvo, AdeS Leche de Soja, Maíz Blanco Dulce (Granos en la Mazorca, Congelados). more...
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Losing 1.4 kg a Week
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