Weigh In record (no journal entry) for 27 March 2018
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60 kg
Lost so far: 8.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 30.20g | Prot: 84.06g | Carbs: 161.34g.
Breakfast: Carrefour Discount Plumcake Allo Yogurt, Coop Marmellata di Fragole, Land Yogurt Greco 0%. Lunch: Petto di Tacchino, Funghi Pleurotus. Dinner: Certossa Bio Grissini al Farro, Oggi Pesce Filetto di Branzino, Lattuga a Foglia Verde. Snacks/Other: Mulino Bianco PlumCake con Gocce di Cioccolato, Alce Nero Frollini di Farro, Mele Pink Lady, Kiwi. more...
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Losing 0.7 kg a Week
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Frantoio's Weight History
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