Weigh In record (no journal entry) for 27 March 2018
|
69.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 41.10g | Prot: 26.01g | Carbs: 75.44g.
Breakfast: Kaffee mit Milch, Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln, Wasa Knäckebrot Vollkorn. Snacks/Other: Haribo Color-Rado, Snack Time Orzo Salat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|