gizos009's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
61.5 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1101 kcal Fat: 48.10g | Prot: 29.61g | Carbs: 150.54g.   Lunch: Patlıcan Yemeği. Dinner: Kırmızı Lahana, Kavurma. Snacks/Other: Meyveli Kek, Çay (Demlenmiş), Muz, Armut, Elma. more...
Losing 0.9 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gizos009's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.