Weigh In record (no journal entry) for 27 March 2018
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95 kg
Lost so far: 0.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 13.31g | Prot: 25.20g | Carbs: 84.99g.
Breakfast: Болгарский Перец, Каша Рисовая, Красное Яблоко, Кофе. Lunch: Масло Подсолнечное, Капуста, Морковь, Томатная Паста, Куриное Филе, Гречка Отварная. more...
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Gaining 3.9 kg a Week
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