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🙆
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78.9 kg
Lost so far: 13.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 73.17g | Prot: 109.61g | Carbs: 91.50g.
Breakfast: Belmont Classico Cappuccino, Gebirgsjäger Edel-Gemüse in Aspik, Chia-Samen, DM Leinsamen Geschrotet, Desira Quark Liebling Vanille, Desira Sahnejoghurt Mild nach Griechischer Art. Lunch: Kaufland Hengstenberg Essig Mango, Erdbeeren, REWE Blattspinat, Ja! Balkan-Käse in Salzlake Gereift, Lidl Stremellachs Natur. Dinner: Süßkartoffel, Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Lidl Körniger Frischkäse, Gartenkrone Cornichons Premium, Berida Edle Matjesfilets. Snacks/Other: Lidl Körniger Frischkäse, Dulano Delikatess Hähnchenbrust, Schnittlauch, Gekochtes Ei, Kresse, Roggen Knäckebrot. more...
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2100 kcal
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Exercise:
Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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 Comments
Wir haben den gleichen Teller :D
28 Mar 18 by member: Alexrexjuni
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28 Mar 18 by member: Nadjjj
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