memoligna's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
57 kg Lost so far: 0.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1243 kcal Fat: 72.51g | Prot: 61.07g | Carbs: 100.16g.   Breakfast: Biscotto Integrale, Caffè (dalla Moca). Lunch: Fiorucci Prosciutto Cotto, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Scamorza, Panino da Hamburger o Hot Dog, Todis Hamburger Vegetariano ai Carciofi. Snacks/Other: Mandorle Sbucciate. more...
602 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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memoligna's Weight History


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