Weigh In record (no journal entry) for 27 March 2018
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133.8 kg
Lost so far: 29.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.52g | Prot: 114.48g | Carbs: 15.39g.
Lunch: Cocktailtomaten, SPAR Virginia Pfefferschinken. Dinner: Schärdinger Weinbaron, Iglo Kohlgemüse, Ei, SPAR Vital Putenschinken Natur, Garten Krone Pfefferoni Scharf. more...
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Losing 5.6 kg a Week
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