Weigh In record (no journal entry) for 27 March 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 89.34g | Prot: 49.01g | Carbs: 178.29g.
Breakfast: Birnen, REWE Getrocknete Tomaten in Öl, Elite Frischkäse Leicht 4% Fett, Gurke (mit Schale), Mandarine, Wasa Original Crisp. Lunch: MERL Riesengarnelen Mango Chili Creme Oceanus Merl. Dinner: Unser Land Erbsensuppe. Snacks/Other: Milka Ganze Haselnüsse, Katjes Wolke 7. more...
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Losing 2.8 kg a Week
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