Weigh In record (no journal entry) for 27 March 2018
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90.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.27g | Prot: 31.39g | Carbs: 73.52g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: AH Elstar Appel, Bolletje Volkoren Knäckebröd, Zwagerman Gerookte Kipfilet. Dinner: Unox Magere Rookworst, AH Hollandse Stamppot Boerenkool, AH Hollandse Stamppot Boerenkool, AH Hollandse Stamppot Boerenkool. more...
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Losing 2.1 kg a Week
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Rozanna4's Weight History
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