Weigh In record (no journal entry) for 27 March 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Fat: 142.34g | Prot: 164.41g | Carbs: 310.14g.
Breakfast: Penny Markt Senf Scharf, Sehne Roggenbrötchen , Meggle Alpenzart, Sehne Brezel, Sehne Brezel, Hengstenberg Knax Gewürzgurken. Lunch: Zucchini, Jardinelle Kartoffeln Tafelfertig. Snacks/Other: Alnatura Erdnuss Mus, Alnatura Erdnuss Mus, Alnatura Erdnuss Mus, Banane, Gutes Land H-Milch - Fettarme 1,5% Fett, TNT Planto Six, Äpfel, Kohlrabi. more...
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Gaining 7.7 kg a Week
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