Weigh In record (no journal entry) for 27 March 2018
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54.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 40.00g | Prot: 100.05g | Carbs: 200.32g.
Breakfast: Benesì Coop Bevanda Biologica di Soia, Rigoni di Asiago Marmellata di Albicocche, Yomo Delta Yogurt Greco 0%, Corsini Giulian & Co Tortino Porretta [Carote], Germinal Fette Biscottate Integrali. Lunch: Eurospin Petto Di Pollo, Coop Ceci, Coop Zucca, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Malga Paradiso Parmigiano Reggiano, Coop Ceci, Vivi Verde Coop Tofu al Naturale Biologico, Suzi Wan Vermicelli di Riso. Snacks/Other: Motta Buondì Al Cioccolato. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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