Weigh In record (no journal entry) for 27 March 2018
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70.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 75.23g | Prot: 67.59g | Carbs: 194.12g.
Breakfast: Röstzwiebeln, chili sauce, Jalapenos, wasabi, leerda, Original Ofenschinken, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: trauben, Erdbeer, Crunch Müesli, Joghurt Ananas-Maracuja, Heidelbee, Mangos, Kiwi Fruit, Mixed Nuts. Dinner: Schweizer Schmelzkäse, Leerdammer Original, Schwarzwälder Schinken, Migros Piadina, Bruno's Best Salatsauce Französisch, Olivenöl, Ponti Aceto Balsamico, Knoblauch, Zwiebeln, Tomaten, Karotten, Rettich, Sellerie, Gurke (Geschält), Grüner Blattsalat. Snacks/Other: Cabernet Sauvignon, Bitterschokolade, Ikea Hot Dog. more...
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Gaining 0.4 kg a Week
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seamaster77's Weight History
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