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immerhin die richtige Tendenz
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114.9 kg
Lost so far: 4.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 56.89g | Prot: 112.61g | Carbs: 161.78g.
Breakfast: Frikadelle, REWE Feine Welt Exotische Gambas, Aldi Nord Eiweißbrot, Lidl Körniger Frischkäse, Aldi Hähnchenbrustfilet Teilstück, Möhren, Kohlrabi. Lunch: Vegetarische Reispfanne. Dinner: Naturreis (Gekocht), Becel Bratfett, Rote Zwiebeln, Milsani Creme Fraiche, Metzgerfrisch Kasslerbraten, Rosenkohl (Gefroren). Snacks/Other: Granny Smith Äpfel. more...
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2855 kcal
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Exercise:
Cleaning - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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