Weigh In record (no journal entry) for 24 June 2012
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116.5 kg
Lost so far: 75.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 17.76g | Prot: 84.20g | Carbs: 213.33g.
Breakfast: Ketchup, coffee, Non-Dairy Creamer, yves breakfast, Bananas, 100% Multi-Grain Bakery Bread. Lunch: yves, granny smith, 100% Multi-Grain Bakery Bread, baby carrots, onion, Broccoli, Sriracha. Dinner: sara lee, boneless skinless chicken breast, ketchup, onion, mushrooms, corn on the cob, spring mix, mustard. Snacks/Other: Cheese Curls, Vodka. more...
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3143 kcal
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Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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majarichie's Weight History
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