Weigh In record (no journal entry) for 27 March 2018
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.90g | Prot: 67.55g | Carbs: 124.35g.
Breakfast: Кофе с Молоком и Сахаром, Запеканка. Lunch: Семга Отварная, Куриные Котлеты на Пару. Dinner: Славия Кефир, Комо Сыр Голдер, Roshen Конфета Коровка. Snacks/Other: Яблоко, Лаваш, Roshen Конфета Коровка. more...
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Losing 6.3 kg a Week
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svetlanaalt's Weight History
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