Weigh In record (no journal entry) for 27 March 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 70.14g | Prot: 100.64g | Carbs: 32.04g.
Breakfast: Kaffee, ESN Designer Whey Protein - Cinnamon, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Meine Metzgerei Hackfleisch Gemischt 30% Weniger Fett, Spitzkohl. more...
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Gaining 0.7 kg a Week
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Entertainer's Weight History
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