Weigh In record (no journal entry) for 24 June 2012
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 16.06g | Prot: 30.04g | Carbs: 17.00g.
Breakfast: Snofrisk Spreadable Cheese, Butter, Julian Bakery, Everyday Turkey Bacon, Reddiegg. more...
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Losing 1.6 kg a Week
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