Weigh In record (no journal entry) for 27 March 2018
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.32g | Prot: 86.23g | Carbs: 99.23g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Капучино. Lunch: Груша, Салат Овощной, Maggi Филе по-Итальянски. Dinner: Finn Crisp Хлебцы Ржаные Original, Овощное Соте, Котлета Говяжья. Snacks/Other: Клубника, Коркунов Конфеты с Орехом. more...
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Losing 0.9 kg a Week
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alissiya0000's Weight History
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