Weigh In record (no journal entry) for 26 March 2018
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 39.58g | Prot: 96.02g | Carbs: 211.93g.
Breakfast: La Serenísima Leche Entera, Café Instantáneo, Arcor Mermelada Light de Naranja, CasanCrem CasanCrem Light, Oroweat Pan con Semillas. Lunch: Papa Asada, COTO Supremas de Pollo Rebozadas. Dinner: Oroweat Pan Integral con Cereales, Molto Puré de Tomate, Granja Iris Salchichas Light, Lentejas Hervidas. Snacks/Other: AdeS Leche de Soja, Hausbrot Galletitas de Avena y Miel, Chipá. more...
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Gaining 0.7 kg a Week
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