Weigh In record (no journal entry) for 26 March 2018
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 23.83g | Prot: 32.75g | Carbs: 36.43g.
Breakfast: Café Expresso, Café. Lunch: Pão de Centeio Torrado, Lipton Chá Camomila. Dinner: Sementes de Linhaça, Prozis Sementes de Chia, Bagas Goji, Avelã, Milbona Iogurte Natural Original. Snacks/Other: Dia Fiambre Perna Extra. more...
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Gaining 0.5 kg a Week
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Fernanda Marta's Weight History
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