Weigh In record (no journal entry) for 26 March 2018
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134.6 kg
Lost so far: 28.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 14.63g | Prot: 65.41g | Carbs: 21.70g.
Breakfast: Schneekoppe Magnesium Brausetablette, Kaffee. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Zwiebeln. Dinner: Garten Krone Pfefferoni Scharf, Schärdinger Meine Linie Landfrischkäse Natur. more...
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Losing 5.6 kg a Week
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