Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vikey16
Journal
26 Mar 18
vikey16's Journal, 26 Mar 18
vikey16's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2018
55.2 kg
Lost so far:
4.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1478 kcal
Fat: 66.14g | Prot: 64.49g | Carbs: 159.02g.
Breakfast:
Свитлогорье Сырок Творожный Глазированный, Овсяная Каша на Воде, Кофе с Молоком.
Lunch:
Русский аппетит Штрудель с Вишневой Начинкой, Петруха Куриное Филе Бедра, Мистраль Бурый Рис Отварной.
Dinner:
Воккер Курица Карри с Молоком Кокоса.
Snacks/Other:
Окей Безе, Скумбрия Запеченная.
more...
1605 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vikey16's Weight History
View Complete History