Weigh In record (no journal entry) for 26 March 2018
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 46.54g | Prot: 115.65g | Carbs: 120.26g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Andy Boy Romaine Lettuce, Wegmans Lemon & Garlic Marinade Chicken Breasts. Dinner: Quinoa (Cooked), Dole Spring Mix Salad, Fried Egg. Snacks/Other: Strawberries, Driscoll's Strawberries. more...
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Losing 3.2 kg a Week
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talitasegala's Weight History
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