Weigh In record (no journal entry) for 26 March 2018
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91.7 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 50.64g | Prot: 47.21g | Carbs: 216.53g.
Breakfast: Nutella Nutella, Dinkelbrötchen. Lunch: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Pfirsich-Maracuja 1,8% Fett. Dinner: Cocktailtomaten, Rote Paprika, Edeka Milder Frucht Joghurt. Snacks/Other: American Style Cookies. more...
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Losing 0.4 kg a Week
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